The Secrets of the Internal Clock: Regeneration and Performance, Naturally

The Secrets of the Internal Clock: Regeneration and Performance, Naturally


Tickets:

50 RON - 80 RON

Location:


Intrarea Tihadar 5-1, Odorheiu Secuiesc 535600

Organizer:

Dates And Hours:

Saturday, 25th October 2025
17:00 - 18:30

About

The Secrets of the Internal Clock: Regeneration and Performance, Naturally – Lecture by Richard Both
We’ve prepared another exciting and valuable talk for you! There’s no training and no results without proper recovery. This time, Richard Both — dietitian, applied nutrition expert, personal trainer, and founder of @fitandhealthy.ro — will give a lecture at Vekker Café (Main Square).
Enjoy a coffee while learning about recovery, performance, and breathing!
Registration: https://forms.gle/k2ex46VCzuWTatwE7
Entry fee:
– 50 RON for those who trained at ALTER in the past 3 months (priority booking until Oct 15)
– 80 RON for everyone else (from Oct 16)
Payment possible in advance or on site.
Please arrive on time — if you’d like to order coffee, come at least 30 minutes earlier.
Cancellation deadline: 72 hours before the event.
We look forward to seeing you!
 — Zsuzsa & the ALTER Team